Pronouns: She/Her

Insurance: Cigna, Aetna, Anthem, Medicaid, Self Pay

Taking New Clients

*Licensed in Colorado

Specialties: Mindfulness, Somatic Therapy, Transpersonal Counseling, Hypnotherapy, Dreamwork, Life Transitions, Emotional Healing, Eastern Wisdom Traditions

Healing begins by meeting yourself where you are, with compassion, curiosity, and care.

Sara approaches therapy as a collaborative and grounding space where clients can slow down, reconnect with themselves, and begin building a path toward greater peace, clarity, and emotional well-being. Her work is rooted in present-moment awareness and honoring the connection between mind, body, and inner experience.

Drawing from transpersonal counseling, mindfulness, somatic approaches, Eastern wisdom traditions, dreamwork, and hypnotherapy, Sara supports clients in exploring both immediate challenges and deeper patterns with gentleness and intention. Together, therapy may focus on emotional healing, nervous system support, insight-building, personal growth, and creating practical goals that feel meaningful and sustainable in everyday life.

Sara believes healing is not one-size-fits-all. Whether you are navigating stress, anxiety, life transitions, emotional overwhelm, or seeking deeper self-understanding, she works collaboratively to create an approach that feels supportive, workable, and aligned with your unique needs.

She hopes to offer a space where clients feel accepted, supported, and empowered as they move toward greater contentment, balance, joy, and connection within themselves and their lives.